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SX-TRAINER Exercise 2 — line through green target zones

Software

Your daily coach for measurable strength

Landscape only, paired with the SX-TRAINER sensor. Short daily workouts, a level set after every test, and results stored for up to 28 sessions.

See the protocol

Inside the app

Voice, graph, and a history that does not flatter you

Landscape-only on iPhone and Android
Preview for gel, placement, and a live signal check
Automatic difficulty adaptation after every test
Real-time EMG graph in microvolts
Voice-guided exercises in English
28-session progressive program
Session history with charts for all 3 exercises
Video biofeedback in Exercise 3 — GRAPH to see the trace
MANUAL in the sidebar — the full method on device
Included with the device — no subscription

The screens

Same layout every visit. Graph, sidebar, landscape.

SX-TRAINER Preview — placing the sensor and Start Training
Preview
SX-TRAINER Test — three maximum contractions
Test
SX-TRAINER Exercise 1 — contractions above the red line
Exercise 1
SX-TRAINER Exercise 2 — line through green target zones
Exercise 2
SX-TRAINER Exercise 3 — video biofeedback
Exercise 3
SX-TRAINER Results — session bars and efficiency
Results

Session flow

Every visit follows the same path

PREVIEW → TEST → Exercise 1 → Exercise 2 → Exercise 3 → RESULTS

Voice commands in English. Automatic reconnect if Bluetooth drops. Landscape only on iOS and Android. The app is included with the device — no subscription.

Train during the day. Track every session.

A pocket EMG sensor, a 28-session coach, and a graph that does not let you cheat.